Xcel Gold Floor Routine

Is it more fun to do a floor routine to stuffy instrumental music like in the compulsory program or cute fun music the gymnast has picked out.

Xcel gold floor routine.

The xcel program can be less of a time commitment. A missing a is worth 0 10 and a missing b is worth 0 30. Please stop saying that the times are wrong gymnastics hq put a lot of effort into this. My xcel gold routine at the west georgia heart of gold score 9 25.

Minimum of two directly connected acro skills both must have flight ex. How long are the xcel routines some people in the comments were mentioning they. Level 1 gymnast december 31 2020 8 01 am. The compulsory program can be unforgiving with its routines that require gymnasts to learn.

Xcel gold floor routine. National gymnastics meet in disney. Gymnast user245 january 3 2021 11 21 am. Roundoff back handspring back tuck or a side aerial.

Front handspring front tuck either a 2 nd pass of 2 directly connected acro skills with flight or an aerial or a salto ex. Ava december 31 2020 8 25 am. Xcel gold floor routine 1st place duration. Just as in platinum i do not advise adding a lot of extra skills.

The gymnast must perform at least 5 a skills and 2 b skills along with all of the special requirements in order to receive a 10 0 start value. Joo park 4 418 views. For example an older gymnast could use a current hit song without lyrics of course as her floor music. Xcel diamond has a slightly more difficult requirement for the number of skills in the floor routine.

What is the level 8 time limit. Xcel gold floor. The gold floor time is wrong its actually 1 15 min.